Personal Training
At Effective Movement, our Personal Training packages all focus on making you move more efficiently.
Whether you’re wanting to lose weight, bulk up or simply want to start enjoying exercise, our bespoke packages will get you where you want to be.
- Full-body movement analysis
- Training history consultation
- 45 minutes of Training
- Nutritional guidance
BOOK NOW
- Full-body movement analysis
- Training history consultation
- 45 minutes of Training
- Nutritional guidance
BOOK NOW
Our Personal Training packages centre on our movement philosophy, laying the fundamentals for a successful journey.
Our Personal Training packages centre on our movement philosophy, laying the fundamentals for a successful journey.
- 4 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
£200
- 8 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
1 x Free 30 minute Sports Massage
£360
- 12 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
1 x Free 60 minute Sports Massage
£480
- 4 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
£200
- 8 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
1 x Free 30 minute Sports Massage
£360
- 12 x 60 minute sessions
- Full-body movement analysis
- Nutritional guidance
- Personalised training program to follow between sessions
1 x Free 60 minute Sports Massage
£480
What our clients say about us…
Stuart is fantastic! He has enabled me to get back to playing sport pain-free. Even better, he has helped me understand why the problem occurred in the first place and how to prevent it from happening again. Thank you!
Female, Aged 28
After more than 2 years of hip pain and lack of movement I thought the only solution was surgery and a hip replacement. However, after 3 months of completing 5 very simple daily exercises under Stuart’s guidance the pain has subsided, I have greater movement and can look forward to a future without immediate surgery. Something of a life changing experience – with many thanks
Male, Aged 62 years young
Stuart is a true professional who is very passionate about his work. He has helped me with body toning exercises that have given me great results. I can’t recommend him highly enough!
Female, Aged 60