Personal Training

At Effective Movement, our Personal Training packages all focus making you move more efficiently.
Whether you’re wanting to lose weight, bulk up or simply want to start enjoying exercise, our bespoke packages will get you where you want to be.

Our Personal Training packages centre on our core physiotherapy beliefs, laying the fundamentals for a long and successful journey.

Our Personal Training
packages centre on our core physiotherapy beliefs:

Improving your fitness isn’t just about lifting weights in the gym or running quickly. Our client’s goals vary drastically from hitting specific numbers on the scales and smashing personal bests, to a more holistic target of feeling energised and happier on a daily basis.

Try us for free

We want our clients to have complete faith they can achieve their goals working with us, so book in for a completely free, no obligation, hour long session!

Choose your package

All our packages come with our Signature Assessment – An initial 90 minute session looking at how your body currently moves, injury history, lifestyle habits and nutritional guidance.


What our clients say about us…

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